We are on the verge of a new beginning. For some a challenge, for some a step into the unknown. Although we will never know for sure what awaits us, we can influence in small steps what our day will look like, step by step. Get inspired by our ten tips on how to do

With Christmas and New Year celebrations, many of us experience slight excitement mixed with tension, as it goes hand in hand with such festive times. All those presents, baking and family visits can put strain on our inner balance. Hence, it is important to know how to tune it all down, and you can do